ABT Counselor and Therapist Profiles
Ben Helms
CSAC, Health Coach
SPECIALTIES:
- Addiction
Issues:
- Addiction (pornography or sex, digital/gaming, gambling, etc.)
- Eating Disorders (anorexia or bulimia nervosa, binge eating disorder, etc.)
Ben graduated from Roanoke College with a Bachelor of Science in Health and Human Performance. He has held certifications as a Personal Trainer and a Health and Wellness Coach. Ben is a Certified Substance Abuse Counselor.
Ben helps clients identify and reach their health goals in a variety of areas, including weight loss, diet, exercise, blood pressure control, and stress management. By forming a collaborative, working relationship with clients, he helps individuals identify obstacles to success and develop strategies to overcome those barriers.
To schedule an appointment
with Ben:
Ages of Patients:
- Teens (12-17 years)
- Adults (18-64 years)
- Elders (65+ years)
Modality:
- Individuals
- Groups
Treatment Modalities:
- Acceptance & Commitment
- Cognitive Behavioral
- Dialectical Behavioral
- Person-centered
- Strength-based