Resources
ABT Counseling is committed to your good mental health. You’ll find below recent articles posted by our staff on mental health topics such as marriage and family, anxiety, depression, and addiction.
Like this stream at Roaring Run Furnace, getting the right information about your healthcare situation offers life. Keep checking back here often for updated articles that may complement your counselor’s practical advice.
Three Hacks to Address Your Seasonal Mood Changes
As the days become shorter and colder, you might notice more people around you struggling to manage their moods or maintain previous levels of functioning due to related seasonal changes. From time change to the chilly weather to obligatory family and cultural...
Five Community Resources in the Roanoke Valley Area: Food Pantries and Beyond
Roanoke Community Resources At ABT Counseling, we recognize that sometimes the best way to help someone with their mental health can be to help meet their physical needs. We’ve compiled a list of five community resources available to the Roanoke Valley and surrounding...
Couples Counseling: Marriage and Family Therapy at ABT Counseling
POV: You’re Looking for Couples Counseling in Roanoke, VA Look no further! ABT Counseling has offered couples counseling, marriage counseling, and family counseling for over 25 years. We know a thing or two about relationships! While we often see clients individually,...
ABT Counseling Honors National Suicide Prevention Month
Suicide Prevention Awareness September is National Suicide Prevention Month in the United States. As a mental health private practice, individuals struggling with suicidal thoughts are close to our hearts. At ABT Counseling, we believe that everyone has a role in...
Got the Back to School Blues? ABT Counseling Can Help.
The Back to School Transition The back to school transition can be a challenging season for many families. Students are expected to meet increased pressures and structure as compared to the summer season. Children and teenagers alike are trading exploring the outdoors...
Three Healthy Habits for Mental Health: Are You “Doing Differently”?
Healthy Habits for Mental Health While we believe that talk therapy can be helpful for mental health, we also recognize that “doing differently” is a requirement for “feeling differently”. That’s why we at ABT Counseling recommend establishing healthy habits for...