Got the Back to School Blues? ABT Counseling Can Help. The Back to School Transition The back to school transition can be a challenging season for many families. Students are expected to meet increased pressures and structure as compared to the summer season....
Three Healthy Habits for Mental Health: Are You “Doing Differently”? Healthy Habits for Mental Health While we believe that talk therapy can be helpful for mental health, we also recognize that “doing differently” is a requirement for “feeling differently”. That’s...
Three Healthy Habits for Mental Health: Are You “Doing Differently” This Summer? Healthy Habits for Mental Health While we believe that talk therapy can be helpful for mental health, we also recognize that “doing differently” is a requirement for “feeling...
Mental Health in Virginia According to Mental Health America, in 2023 around 20% of adults and teens in Virginia experienced mental health concerns including depression, anxiety, and substance use disorders. These prevalence data are similar to the national average....
Got the Back to School Blues? ABT Counseling Can Help.
Three Healthy Habits for Mental Health: Are You “Doing Differently”?
Want Counseling in Roanoke, Virginia? We have over 30 Mental Health Providers.
Need Help for Mental Health? You’re not alone!
7 Things to Consider When Choosing a Therapist
Five Ideas to Staying Mentally Healthy This Holiday
Science Proves Gratitude is Beneficial
FRIDAY REPRINT: Grief and the Holidays
Grief and Loss During the Holidays