ABT Counseling Honors National Suicide Prevention Month Suicide Prevention Awareness September is National Suicide Prevention Month in the United States. As a mental health private practice, individuals struggling with suicidal thoughts are close to our hearts. At...
Got the Back to School Blues? ABT Counseling Can Help. The Back to School Transition The back to school transition can be a challenging season for many families. Students are expected to meet increased pressures and structure as compared to the summer season....
Three Healthy Habits for Mental Health: Are You “Doing Differently”? Healthy Habits for Mental Health While we believe that talk therapy can be helpful for mental health, we also recognize that “doing differently” is a requirement for “feeling differently”. That’s...
ABT Counseling’s Mission Since its inception in 1995, ABT Counseling has offered “more than just talk therapy”. Our CEO and clinical director, David Mortellaro, is passionate about offering clients evidence-based options for addressing their concerns in addition to...
Mental Health in Virginia According to Mental Health America, in 2023 around 20% of adults and teens in Virginia experienced mental health concerns including depression, anxiety, and substance use disorders. These prevalence data are similar to the national average....
Supporting Your Mental Health Needs with Self-Care
Back to School Counselors at ABT Counseling
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