Mental Health Services in Virginia

   Recognizing a Need for Mental Health Services Symptoms of poor mental health may be more difficult to recognize than you think. While you may easily identify certain symptoms, such as anxious or depressed moods, other symptoms may appear more normal and...

Want Options for Mental Health in Roanoke, Blacksburg,or Salem? Learn More About Our Providers!

 ABT Counseling Offers Experienced Options for Mental Health Providers Looking for evidence-based mental health options? ABT Counseling has been providing a wide range of options to address mental health concerns, as well as a space for clients to share their...

Want Counseling in Salem, Virginia?

 Want Counseling in Salem, Virginia? Check out the Salem Office at ABT Counseling! ABT Counseling in Salem is the one-stop shop for all your mental health needs. The Salem office offers counseling for children, adults, families, and couples. Once established at the...

Mental Health Growth and Acceptance: ABT Counseling Knows How to Balance

 Mental Health Growth can be Challenging If you’ve ever struggled (or are currently struggling!) with mental health, you know that sometimes doing just one more thing can be difficult. Even every day tasks can be challenging. Searching for a counselor, showing up to...

How to Make and Keep New Year’s Resolutions

 New Year’s Resolutions The New Year is a natural opportunity for reflection. The close of the holidays, snowy weather, and time off often allow for the identification of an intentional, “What’s next?” in our lives. The new year’s resolution helps us identify our...

Three Hacks to Address Your Seasonal Mood Changes

 Three hacks to Address Your Seasonal Mood Changes. As the days become shorter and colder, you might notice more people around you struggling to manage their moods or maintain previous levels of functioning due to related seasonal changes. From time change to the...