Why You Might Want a Therapist

 Why You Might Want a Therapist ABT Counseling’s Darnell Barnes enjoys her work because she gets to watch people change and get healthy. “I often liken therapy to the idea of being in a difficult situation, crossing a river in the middle of rapids....

FRIDAY REPRINT – Mental Health and COVID from KFF

 FRIDAY REPRINT -- The Implications of COVID-19 for Mental Health and Substance Use The COVID-19 pandemic and the resulting economic recession have negatively affected many people’s mental health and created new barriers for people already suffering from...

COVID-19 Stressing You Out 2

 COVID-19 Stressing You Out?    COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse. Numerous studies show...

COVID-19 Stressing You Out?

 COVID-19 Stressing You Out? You Are Not Alone.     COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse....

FRIDAY REPRINT — The Importance of Starting Therapy

 The Importance of Therapy, Even If You’re Not Ready   by Tamara Stevens Starting therapy can be a daunting task, especially if you don’t feel ready. When life goes wrong, it’s hard to imagine piling on another stressful task. On the other hand, when life...