Supporting Your Mental Health with Self-Care As we enter into what may feel like the busiest time of the year, it’s important to recognize our individual needs in an effort to prioritize our mental health. Engaging in self-care activities, according to the National...
Supporting Our Clients Going Back to School As summer break comes to an end, ABT Counseling is committed to supporting children, teenagers, and parents on their mental health journey. The transition back to school can cause new challenges to arise for families. If...
Want Counseling in Rocky Mount, Virginia? Check out ABT Counseling's Rocky Mount Office! Visit ABT Counseling in Rocky Mount for excellent, and conveniently-located mental health counseling and medication management services. ABT Counseling offers a large network of...
Recognizing a Need for Mental Health Services Symptoms of poor mental health may be more difficult to recognize than you think. While you may easily identify certain symptoms, such as anxious or depressed moods, other symptoms may appear more normal and...
ABT Counseling Offers Experienced Options for Mental Health Providers Looking for evidence-based mental health options? ABT Counseling has been providing a wide range of options to address mental health concerns, as well as a space for clients to share their...
Want Counseling in Salem, Virginia? Check out the Salem Office at ABT Counseling! ABT Counseling in Salem is the one-stop shop for all your mental health needs. The Salem office offers counseling for children, adults, families, and couples. Once established at the...
Mental Health Growth can be Challenging If you’ve ever struggled (or are currently struggling!) with mental health, you know that sometimes doing just one more thing can be difficult. Even every day tasks can be challenging. Searching for a counselor, showing up to...
New Year’s Resolutions The New Year is a natural opportunity for reflection. The close of the holidays, snowy weather, and time off often allow for the identification of an intentional, “What’s next?” in our lives. The new year’s resolution helps us identify our...
Three hacks to Address Your Seasonal Mood Changes. As the days become shorter and colder, you might notice more people around you struggling to manage their moods or maintain previous levels of functioning due to related seasonal changes. From time change to the...
Roanoke Community Resources At ABT Counseling, we recognize that sometimes the best way to help someone with their mental health can be to help meet their physical needs. We’ve compiled a list of five community resources available to the Roanoke Valley and...
Supporting Your Mental Health Needs with Self-Care
Back to School Counselors at ABT Counseling
Want Counseling in Rocky Mount, Virginia?
Mental Health Services in Virginia[…]
Want Options for Mental Health in Roanoke, Blacksburg,or Salem? Learn More About Our Providers!
Want Counseling in Salem, Virginia?
Mental Health Growth and Acceptance: ABT Counseling Knows How to Balance
How to Make and Keep New Year’s Resolutions
Three Hacks to Address Your Seasonal Mood Changes
Five Community Resources in the Roanoke Valley Area: Food Pantries and Beyond