COVID-19 Stressing You Out? COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse. Numerous studies show...
COVID-19 Stressing You Out? You Are Not Alone. COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse....
The Importance of Therapy, Even If You’re Not Ready by Tamara Stevens Starting therapy can be a daunting task, especially if you don’t feel ready. When life goes wrong, it’s hard to imagine piling on another stressful task. On the other hand, when life...
Sometimes you just need someone to walk with you on the journey. Let’s face it. Life is a journey that can be full of struggles and stress. And today’s challenges seem to be intensified in a COVID-19 world. Financial hardships. Summer...
Margaret Adams on the Many Facets of Counseling ABT Counseling’s Margaret Adams, a resident counselor, enjoys the variety of seeing different patients, each going through their own unique situation. For more info about Margaret or to schedule an...
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Grief and Loss During the Holidays
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What Is OBOT?
OBOT Works. Just ask Vinnie.