Work-Life Balance

How are you at balancing the many demands on your life? We all have them. Your boss asks you to work overtime. Your spouse is pleading with you about going on vacation. Your kids have another game you are expected to attend. Oh, and did we mention your parents, your finances and your health have all been neglected recently?

Sometimes life can get really out of balance can’t it? And this COVID season has everyone scrambling. We get it. There is not a single person that lives a perfectly balanced life. But, we are here to help you sort out what is really important. ABT has 30 counselors in Southwest Virginia who are trained to provide practical tools to assist when life gets out of control.

And if you feel like you are in way over your head, don’t wait. We can help. Give us a call or click here to find a therapist. Today.