ABT Counseling Honors National Suicide Prevention Month

 ABT Counseling Honors National Suicide Prevention Month Suicide Prevention Awareness September is National Suicide Prevention Month in the United States. As a mental health private practice, individuals struggling with suicidal thoughts are close to our hearts. At...

Got the Back to School Blues? ABT Counseling Can Help.

 Got the Back to School Blues? ABT Counseling Can Help. The Back to School Transition The back to school transition can be a challenging season for many families. Students are expected to meet increased pressures and structure as compared to the summer season....

Three Healthy Habits for Mental Health: Are You “Doing Differently”?

 Three Healthy Habits for Mental Health: Are You “Doing Differently”? Healthy Habits for Mental Health While we believe that talk therapy can be helpful for mental health, we also recognize that “doing differently” is a requirement for “feeling differently”. That’s...

Want Counseling in Roanoke, Virginia? We have over 30 Mental Health Providers.

 Three Healthy Habits for Mental Health: Are You “Doing Differently” This Summer? Healthy Habits for Mental Health While we believe that talk therapy can be helpful for mental health, we also recognize that “doing differently” is a requirement for “feeling...

Need Help for Mental Health? You’re not alone!

 Mental Health in Virginia According to Mental Health America, in 2023 around 20% of adults and teens in Virginia experienced mental health concerns including depression, anxiety, and substance use disorders. These prevalence data are similar to the national average....