Meet Rachel Schallon

 Meet Rachel Schallon, LPC ABT’s Rachel Schallon is a Licensed Professional Counselor. She is passionate about working with teenage girls as they struggle with issues of self-esteem, anxiety, and depression. For more info about Rachel, or to schedule an...

FRIDAY REPRINT – 5 Ways to Come Out of This Stronger Than Ever

 FRIDAY REPRINT -- Five Ways to Come out of This Stronger   Every day we are presented with opportunities to strengthen our relationship. Most of the time these opportunities are disguised as ordinary interactions or situations. Other times we’re...

Why You Might Want a Therapist

 Why You Might Want a Therapist ABT Counseling’s Darnell Barnes enjoys her work because she gets to watch people change and get healthy. “I often liken therapy to the idea of being in a difficult situation, crossing a river in the middle of rapids....