Need Help for Mental Health? You’re not alone!

 Mental Health in Virginia According to Mental Health America, in 2023 around 20% of adults and teens in Virginia experienced mental health concerns including depression, anxiety, and substance use disorders. These prevalence data are similar to the national average....

Meet Chrissy Conde

 Meet Chrissy Conde, LMFT ABT Counseling’s Chrissy Conde says one of the key reasons people love to meet with her is the judgment-free zone she offers in the counseling office. Confidentiality and a judgment-free zone is something you’ll find with...

FRIDAY REPRINT: Grief and the Holidays

 FRIDAY REPRINT -- Grief and the Holidays. Dealing with Pain and Loss “The holidays are times spent with our loved ones.” This has been imprinted on our psyche from a young age. Holidays mark the passage of time in our lives. They are part of the milestones we...

Grief and Loss During the Holidays

 Grief and Loss During the Holidays.   Grief and loss is something everyone goes through. And it is never easy. Especially during the holidays. One study found that almost six in ten Americans are grieving the loss of someone close to them within the past...

What Is OBOT?

 FRIDAY REPRINT -- What is OBOT? Office-Based Opioid Treatment Programs – also called OBOTs – are a type of outpatient addiction treatment designed for people living with opioid use disorder (OUD). OBOTS are classified under the general umbrella of...