Meet Amy Elliott

 Meet Amy Elliott, LPC, LMFT   ABT’s Amy Elliott is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. She suggests the key to a healthy mental life is a healthy balanced life… balancing your work life, your home...

Why You Might Want a Therapist

 Why You Might Want a Therapist ABT Counseling’s Darnell Barnes enjoys her work because she gets to watch people change and get healthy. “I often liken therapy to the idea of being in a difficult situation, crossing a river in the middle of rapids....

COVID-19 Stressing You Out 2

 COVID-19 Stressing You Out?    COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse. Numerous studies show...

COVID-19 Stressing You Out?

 COVID-19 Stressing You Out? You Are Not Alone.     COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse....

Sometimes you just need someone to walk with you.

 Sometimes you just need someone to walk with you on the journey.   Let’s face it. Life is a journey that can be full of struggles and stress. And today’s challenges seem to be intensified in a COVID-19 world. Financial hardships. Summer...