FRIDAY REPRINT – 5 Ways to Come Out of This Stronger Than Ever

 FRIDAY REPRINT -- Five Ways to Come out of This Stronger   Every day we are presented with opportunities to strengthen our relationship. Most of the time these opportunities are disguised as ordinary interactions or situations. Other times we’re...

FRIDAY REPRINT – Mental Health and COVID from KFF

 FRIDAY REPRINT -- The Implications of COVID-19 for Mental Health and Substance Use The COVID-19 pandemic and the resulting economic recession have negatively affected many people’s mental health and created new barriers for people already suffering from...

COVID-19 Stressing You Out 2

 COVID-19 Stressing You Out?    COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse. Numerous studies show...

COVID-19 Stressing You Out?

 COVID-19 Stressing You Out? You Are Not Alone.     COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse....

FRIDAY REPRINT — The Importance of Starting Therapy

 The Importance of Therapy, Even If You’re Not Ready   by Tamara Stevens Starting therapy can be a daunting task, especially if you don’t feel ready. When life goes wrong, it’s hard to imagine piling on another stressful task. On the other hand, when life...