Meet Amy Elliott, LPC, LMFT ABT’s Amy Elliott is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. She suggests the key to a healthy mental life is a healthy balanced life… balancing your work life, your home...
FRIDAY REPRINT -- The Implications of COVID-19 for Mental Health and Substance Use The COVID-19 pandemic and the resulting economic recession have negatively affected many people’s mental health and created new barriers for people already suffering from...
COVID-19 Stressing You Out? COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse. Numerous studies show...
COVID-19 Stressing You Out? You Are Not Alone. COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse....
The Importance of Therapy, Even If You’re Not Ready by Tamara Stevens Starting therapy can be a daunting task, especially if you don’t feel ready. When life goes wrong, it’s hard to imagine piling on another stressful task. On the other hand, when life...
7 Things to Consider When Choosing a Therapist
Five Ideas to Staying Mentally Healthy This Holiday
Science Proves Gratitude is Beneficial
FRIDAY REPRINT: Grief and the Holidays
Grief and Loss During the Holidays
Meet Laurel Martin
Celebrating ABT’s 25th Anniversary
What Is OBOT?
OBOT Works. Just ask Vinnie.