FRIDAY REPRINT – 5 Ways to Come Out of This Stronger Than Ever

 FRIDAY REPRINT -- Five Ways to Come out of This Stronger   Every day we are presented with opportunities to strengthen our relationship. Most of the time these opportunities are disguised as ordinary interactions or situations. Other times we’re...

Why You Might Want a Therapist

 Why You Might Want a Therapist ABT Counseling’s Darnell Barnes enjoys her work because she gets to watch people change and get healthy. “I often liken therapy to the idea of being in a difficult situation, crossing a river in the middle of rapids....

FRIDAY REPRINT – Mental Health and COVID from KFF

 FRIDAY REPRINT -- The Implications of COVID-19 for Mental Health and Substance Use The COVID-19 pandemic and the resulting economic recession have negatively affected many people’s mental health and created new barriers for people already suffering from...

FRIDAY REPRINT — The Importance of Starting Therapy

 The Importance of Therapy, Even If You’re Not Ready   by Tamara Stevens Starting therapy can be a daunting task, especially if you don’t feel ready. When life goes wrong, it’s hard to imagine piling on another stressful task. On the other hand, when life...