Want Less Stress and Enhanced Mood? Try Skateboarding. What we can learn from the community around the sport. “This love thy neighbor thing, does it apply to all mankind?” By Michael Freedman, Ph.D. I feel connected to places (in my past) because of...
Anxious? Here's 5 Things to do Right Now Rachel Schallon is a Licensed Family Counselor at ABT Counseling. She sees all kinds of patients but has a special place in her heart for teenaged girls. Whether facing issues of self-esteem, depression, or anxiety,...
Meet Rachel Schallon, LPC ABT’s Rachel Schallon is a Licensed Professional Counselor. She is passionate about working with teenage girls as they struggle with issues of self-esteem, anxiety, and depression. For more info about Rachel, or to schedule an...
FRIDAY REPRINT -- 7 Reasons You May Need Marriage Therapy All couples experience conflict. For some it’s battles about money; for others it’s a sex life that’s lacking or a pattern of constant arguing. And the coronavirus pandemic has...
Meet Bobby Jessup, LPC, LMFT ABT’s Bobby Jessup is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. He’s been in practice here since the late 1990’s. ABT Counseling is the only place where he’s...