FRIDAY REPRINT – Mental Health and COVID from KFF

 FRIDAY REPRINT -- The Implications of COVID-19 for Mental Health and Substance Use The COVID-19 pandemic and the resulting economic recession have negatively affected many people’s mental health and created new barriers for people already suffering from...

COVID-19 Stressing You Out 2

 COVID-19 Stressing You Out?    COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse. Numerous studies show...

COVID-19 Stressing You Out?

 COVID-19 Stressing You Out? You Are Not Alone.     COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse....

FRIDAY REPRINT — The Importance of Starting Therapy

 The Importance of Therapy, Even If You’re Not Ready   by Tamara Stevens Starting therapy can be a daunting task, especially if you don’t feel ready. When life goes wrong, it’s hard to imagine piling on another stressful task. On the other hand, when life...

Sometimes you just need someone to walk with you.

 Sometimes you just need someone to walk with you on the journey.   Let’s face it. Life is a journey that can be full of struggles and stress. And today’s challenges seem to be intensified in a COVID-19 world. Financial hardships. Summer...