Meet Amy Elliott, LPC, LMFT ABT’s Amy Elliott is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. She suggests the key to a healthy mental life is a healthy balanced life… balancing your work life, your home...
COVID-19 Stressing You Out? COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse. Numerous studies show...
COVID-19 Stressing You Out? You Are Not Alone. COVID-19 has caused widespread isolation and job loss. Both of those are significant factors in anxiety, depression, stress, and other mental health issues. It may also lead to substance abuse....
Sometimes you just need someone to walk with you on the journey. Let’s face it. Life is a journey that can be full of struggles and stress. And today’s challenges seem to be intensified in a COVID-19 world. Financial hardships. Summer...
Telehealth during a Pandemic Let’s say you need to see your therapist. But you also take care of an elderly parent and you’re very concerned about their physical health. Protecting them as well as taking care of your mental healthcare can be...
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